The Microwave is a very common household product in most parts of the US right now. Still a lot of people actually do not put it to use to its full potential. The most common use of the microwave oven is for de-frosting or sometimes heating up meals. Microwaves are good for a lot of dishes both vegetarian and non vegetarian. Since it demands much less oil, these foods are typically nutritious and tasty at the same time. Actually some of the serious gastroenterology patients can enjoy very good and delicious dishes not compromising their IBS diet by cooking in the microwave. Several microwave ovens include grill and convection features which make it suitable for grilled dishes. Also, among the best continental and Indian dishes can be prepared in the microwave.
I would really like to share with you one of the better microwave oven food recipes.
Beef Stroganoff – a delightful quick cook, a must try. It takes about 15 minutes to get ready and another 15 minutes to cook. It will be ready to serve to four individuals in about 30 minutes.
- One pound boneless beef sirloin steak
- Half tbs. paprika
- Two cloves garlic, minced
- Half a cup sour cream
- Half a tablespoon white vinegar
- Ten oz. condensed cream of mushroom soup
- Chopped onion one piece
Freeze the steak for a reasonable period to help to make it easier for cutting. At least 1 hour should be fine. Cut the steak into really thin pieces. Combine the steak, onion, garlic, and vinegar properly in a two quart microwave-safe bowl or dish (note: use a bowl made for cooking). Cover the bowl with a top and cook it in on high in the microwave oven for 5 to 6 minutes. If the beef is pink, cook it a couple of minutes more. Mix it once after a couple of minutes.
Take a small bowl; blend together the soup, sour cream and paprika with a wire whisk. Stir it until it becomes smooth. Add the blend you've prepared in the dish to the beef blend. Stir it once again well. Cover bowl or casserole dish you are using and cook it in the microwave on 50% strength until heated through. Usually it should take about 3-4 minutes. Mix it once in a couple of minutes. Take it out and allow about three minutes before serving. You can serve it over noodles in order to serve it as a meal.